How to become positive on a sh*?ty day
- Start by doing something small and simple: make a special cup of tea or hot chocolate with whipped cream Take your dog for a walk in a different place, so you see new surroundings. Listen to a song you love. Pull out an old book you haven’t read in a while, but remember enjoying. Call someone you’ve been meaning to, but haven’t allowed yourself to take the time to.
- Help someone out: I have a friend who recently broke her leg, and I know she loves her cup of Peet’s coffee just as much as I do. I would bring her a cup over and spend fifteen minutes chatting with her, before we each had to get back to our writing.
- Read Inspiring stories: Feeling overwhelmed happens to all of us, and sometimes reading an inspiring story, like the one I read on Mary Jaksch’s blog GoodLife Zen: “How catastrophe can open a door to new life,” can help you change to a more positive outlook on life. Christopher Foster has his own blog: The Happy Seeker. Christopher shifted his outlook on life after losing a 36-year connection with his community, and the sudden death of his wife as they were returning from a Caribbean vacation to celebrate their 25-year wedding anniversary.
- Turn your list of negatives into positives: Make a list of all your negative thoughts and next to each one, turn it into a positive statement. So in my case, instead of saying, “I shall have a hard time getting my memoir published,” I write, “I can already see a bidding war going on between publishing houses who want my memoir.”
- Learn and practice meditation: This is a skill many already follow, and others like myself, need to develop. I’m gradually learning to practice meditation as I realize the importance of becoming still. As Christopher Foster mentioned in his guest post: “I have come to realize also that this stillness I love is my own stillness. It doesn’t come from some strange, far-off place. It is my own stillness, and it has found me at last.”
- Start a blog: This is a great way to share with others and feel connected to a community. If you have friends who feel lonely, why don’t you encourage them to start writing and connecting with others. It’s never too late, and age is not an excuse either. Just look at Christopher Foster. He started his blog: The Happy Seeker, last May, and I know he is not in his 20’s, 40’s, 60’s …?
I’m in love with Annabel Candy and Chris Guillebeau
I cannot hide my feelings any longer; I’m in love with two bloggers, one male and one female. Okay, so perhaps “in love” is a little too strong, but I feel connected, to these two people because of their passion for what they do, their authenticity, and the fact that I get goosebumps when I read their posts, and listen to their words on various podcasts.
So who are these two bloggers:
- Chris Guillebeau: The Art on Non-Conformity
- Annabel Candy: GetintheHotSpot
First of all, he’s real, he’s humble, he connects with people old and young, he’s open-minded, his motto: “live your life the way you want and help other people at the same time,” resonates with me. He’s a world traveler, he’s lived four years in Africa helping people, he’s young and energetic, and he asks the questions all of us are interested in, but rarely take the time to answer:
1) What do you really want to get out of Life?
2). What can you offer the world that no one else can?
As Chris says, “These questions are deceptively simple. It takes some people 10 minutes to get their own answers, and other people take years to figure out.”
In his book, The Art of Non-Conformity, Chris offers a ton of fascinating, yet simple ways of thinking about motivation and your life. One is his radical goal-setting, (pages 32-35,) where he gives help on setting One-Year, Five-Year, and Lifetime goals. For those of you who may be asking, “”Who am I to Tell You All This?” Chris says, “Let’s be clear about something: I adhere to a guru-free philosophy, and I don’t claim to have all the answers.”
- Each line should have 80 characters or less, or it’s too difficult to read.
- Stick with blogging for at least a year. You will start seeing the benefits.
Annabel always offers great content on her posts, and has a new e-book on Successful Blogging in 12 simple steps to help you become a successful blogger.
I am volunteering at Chris Guillebeau’s book tour on December 10th in Los Angeles. Can’t wait to meet him and everyone else attending. Hope to see you there.
Here is your chance to share the names and links of up to two bloggers who inspire you, make you feel connected, or simply entertain you and you cannot wait for their next post.
Are you fundamentally suspicious of happy people? Cultural differences.
Life is calling. How far will you go?
Lately, I’ve noticed a trend in blog posts addressing the following questions:
- How can I make my life more meaningful?
- What is my life purpose and what can I do to make a difference?
What do you think?
Since our return from Belize in 2005, I have volunteered once with a group of nurses in a Mayan Village. Since that day, I’ve thought about joining the Peace Corps. Last Saturday a recruiter from the Peace Corps offered a seminar at Borders Books in Costa Mesa, California. I decided to attend. Here are a few points for those of you who might be interested.
- There is no upper age limit for volunteers
- Entire application process takes 1 to 1.5 years.
- Safety and security of volunteers is highest priority
- 27 month commitment, (includes a 3 month training period)
- Living allowance covers cost of housing and other necessities
- French and Spanish a plus
- 48 days vacation to visit country or go home
- Graduate school opportunities before and after
- Develop skills for global marketplace
- Receive advantages for federal employment
- Earn $7,425 for transition when you return
- Health and dental benefits, extended up to 18 months after your return
Education 33%, Youth and Community 18%, Health and HIV/AIDS 18%, Business and IT 17%, Agriculture 8%, Environment 7%.Peace Corps Main Locations:
Africa 41%, Latin America 23%, Eastern Europe and Central Asia 17%, Asia 8%, Caribbean and N.Africa and Middle East 8%, Pacific Islands 3%.
The one comment I keep hearing from all Peace Corps Volunteers is: “I feel like I received more than what I gave.”







