Sonia Marsh - Gutsy Living

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Are you stuck in a rut? Make a life list

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I’ve been stuck in a rut, going to bed around 9 and waking up at 5. After my cup of coffee, I jump in the car and head to the gym. There I ride the reclining bike followed by the same weight training routine I started 28 years ago. Even my dinners fall into a set routine: grilled chicken, turkey and fish, week after week.

Photo credit Candy TX

My life has pretty much become one boring routine, and I don’t do boring well. That’s when I get the urge to take a trip abroad and experience a new culture; but like most people, I can’t afford that. So I have to change something in my daily life but what? Start hiking? Visit new places in my local area? Sign up for a yoga class?

I feel like I spend my life in a cubicle (kitchen) in front of my computer screen for eight hours a day, including weekends. I need to rediscover joy and passion and make daily life “Gutsy.”

Last weekend something changed within me. I almost canceled my trip to Portland, and that would have been a disaster. You see I was scared of being one of the few middle-aged people to attend the World Domination Summit. (No this has nothing to do with politics or religion.) I soon found out that we were 500 people of all ages and all professions who believe you should make your passion your life. It’s about taking risks and quitting your cubicle job, if you’re fed up with it, and doing something that’s important and meaningful to you.

I was surrounded by inspiring people who have taken risks to pursue their dreams. For example, Judi Ettenberg, decided to save her money and quit her attorney job in New York, to travel the world. She is now a writer and you can follow her journey on her blog Legal Nomads.

 

Sonia (me) and Maggy

I made new friends.

Maggy from London who is fearless, and Brenda from Michigan, who has recently become fearless.
Maggy loves African music and plans on living there soon. As a mother and a wife, Brenda told me she’s been afraid to try new things. Her new motto is to say, “yes,” right away, and so she went sky-diving for the first time at the conference.
When Karen Walrond, a former engineer and a current (though non-practicing) attorney, spoke about “Adventure occurs when you embrace possibility,” and that not all of us can travel whenever we want to, this resonated with me. Karen talked about the importance of writing down your own life list.  

So what is a life list?


A life list is not a bucket list. It must contain about 100 things and in addition to the awesome things you want to do, it must also contain some of the mundane.

For example:

  • Take a gentle yoga class
  • Take a ride in a hot air balloon
  • Make your own ice-cream
  • Learn how to paint
  • Start a blog
  • Start hiking.
  • Start a gourmet dinner club with friends

I realized that I can make changes which may not seem big, but they make a difference in how I feel.

If you feel like your life has temporarily stalled, and you’d like to jump start it, here are ten more tips on how to get out of being stuck in a rut.

Do you like the idea of a life list? Please share some things you want to change in your daily life.

Give up your fears and get in the driver’s seat.

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When over 500 Gutsy people of all ages, and all nationalities converge in the Portland Museum of Art, you can be sure of one thing: there is a ton of energy bouncing around.

And when the theme of the event is, “How do we live a remarkable life in a conventional world?” with a mix of all kinds of artists, students, young and less young, entrepreneurs, travelers and non-profit leaders, you know that this is a group of people who are not afraid to take risks, live their passions and get back in the driver’s seat.

Chris Guillebeau wrote, The Art of Non-Conformity, and decided to put together this event during his 63 city Unconventional Book Tour. Together with an eight-member team, as well as many volunteers (those dressed in blue T-shirts in the video below), Chris created an “awesome” event. This seems to be his favorite word.

 

Highlights from WDS in Portland, Oregon, June 3-5. 2011

Some of the speakers in this video are:
Leo Babauta from ZenHabits, who’s topic was how to change your habits. follow the path of simplicity, and something we rarely hear, “Have zero goals.” Leo said he used to make weekly, monthly and yearly goals, but that became too stressful to achieve. So now he claims that by, “Letting go of goals, you’re free of the management of your goals.” I personally like his suggestion. Leo continues, “When you don’t have a destination, there’s no failure.”

Jodi Ettenberg from LegalNomads,

“Jodi knew she wanted to travel to faraway places.” She worked as an attorney for five years in New York and saved her money so she could travel. She says, “Find your passion and keep on the path despite the obstacles.” She believes that by keeping an open mind, freelance opportunities come to you, and that you have to believe in what you do. “We all have fear and anxiety, there will always be negativity and criticism, because people can’t understand.” 

There were so many inspiring authors, world travelers, artists and TEDx speakers, like Neil Pasricha from 1000 Awesome Things, that I shall share in future posts.

Chris Gullebeau has an amazing question which I’d like you to think about.

1). “What do you really want to get out of Life?”
and the second part to this is:
2). “What can you offer the world that no one else can?”

Please share your answers with us.
Thanks for stopping by.

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