Sonia Marsh - Gutsy Living

Life's too short to play it safe

  • Home
  • About Sonia
  • Blog
    • Starting Over
    • Solo Cruising
    • Travel & Adventure
    • Peace Corps
    • Writing & Publishing
  • Books
    • Freeways to Flip-Flops
    • My Gutsy Story® Anthology
  • Media
    • Press Kit +Videos
    • Print Media
    • Awards-Reviews-Testimonials
    • Sonia’s Blog Tour
  • Contact
You are here: Home / Archives for Running

Are You Ready For A Quick Run?

December 26, 2013 by Sonia Marsh 3 Comments

2-100_2082
My Christmas Gift from Duke

I hope you had a wonderful Christmas celebration with family, friends and lots of goodies to celebrate this time of year. I had 22 people over for a wonderful Danish/French/American Christmas meal.

I am so proud of my husband, Duke. He started running in April, and has lost 65 pounds. He runs daily, anywhere from 5 to 16 miles. This has made a huge difference in how he feels and in the way he now eats.

Duke in Santa Monica 10K race

In order to stay motivated, Duke signs up for 5K and 10K races every month or so, and just registered for his first marathon next June.

I HATE running, and have always said, “I cannot run, my legs won’t move,” until two weeks ago when I decided to run a little, walk a little, run then walk, etc.

I borrowed Duke’s Garmin to see how far I could run, and was thrilled when it displayed, 1.4 miles. Well I did walk a little as well, but don’t tell anyone.

So for Christmas Duke bought me a Garmin watch, and I just downloaded “Map My Run.” I guess he really wants me to run, and with a purple watch–yes, he did try to get a turquoise one–I shall keep running as a warm-up before I go to the gym to lift weights. Yes, I refuse to give up the gym, and doubt I shall be training for a marathon in the next 5 years.

Anyway, I did eat a little too much yesterday, so as soon as I hit Publish, I shall run around the block with my new Garmin Forerunner 10.

What about you? Do you run?

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Sign up for my Gutsy Updates

Sign up to receive awesome content in your inbox, every month.

We don’t spam! Read our privacy policy for more info.

Check your inbox or spam folder to confirm your subscription.

Welcome to My New Life

Welcome to My New Life

Do you feel trapped?
Let me Help You Rediscover Your Freedom.
I divorced at 58, and now belong to myself.
If I can do it, so can you!
Let me help you find your purpose and become your own best friend.

Click the cover to buy on Amazon

Recent Posts

  • I’ve Forgotten How to Drive — My Tesla’s Drives Better Than Me
  • Why I Quit Dating Apps at 68—And My 35-Year-Old Son Has the Same Problem
  • Solo Cruising Doesn’t Mean You’re Alone

Also Available At:

Latest from the blog

  • I’ve Forgotten How to Drive — My Tesla’s Drives Better Than Me
  • Why I Quit Dating Apps at 68—And My 35-Year-Old Son Has the Same Problem
  • Solo Cruising Doesn’t Mean You’re Alone
  • Single Woman Cruising Solo
  • What Does Self-Love Mean to You?

Top Posts

  • “My Gutsy Story®” Bonnie Kassel
  • Differences Between a French, a British and an American Gym
  • “My Gutsy Story®” David Prosser
  • Get Paid as a Travel Blogger -LA Times Travel Show
  • Meeting President Obama on May 1st - Sort of.
  • Privacy Policy

Copyright © 2026 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in

Loading Comments...