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You are here: Home / Archives for 2015

Archives for 2015

Volunteer Teaching in Thailand With Bamboo-Project

June 24, 2015 by Sonia Marsh 1 Comment

Koh Samui, Thailand where I shall be teaching for 2 weeks
Koh Samui, Thailand where I shall be teaching for 2 weeks. Click on photo for photo credit

I need experience teaching before serving with the Peace Corps in Lesotho, South Africa this year, and what better way than volunteer teaching in Thailand with Bamboo Project.

Since I love tropical islands, I figured why not pick a volunteer/vacation, that combines beauty, with a project to better the lives of others.

I had never heard about Bamboo-Project until recently, when Jackie, a volunteer I met with Vaughan Town Spain, mentioned she was going to volunteer teach in Thailand. We discussed the differences between the group I had planned on volunteering with from the U.S., and Bamboo-Project. With Bamboo, I can decide how long I want to volunteer, whether it’s one-week, two, three or up to twelve weeks.

The price of volunteering varies according to the length of stay, and is extremely reasonable. It’s around $590 for one-week, $790 for two-weeks and $990 for 3 weeks. It includes, pick-up at BKK (Bangkok international airport) and a stay in Bangkok with the other volunteers, before leaving for Koh Samui by bus. It also includes accommodation on the island.

Koh Samui is an island gem off the Gulf of Thailand, about 700 km. south of Bangkok and 80 km. from Thailand’s southern coast. It looks stunning to me.

koh-samui-anantara-bophut-resort-spa-koh-samui-343018_1000_560-700x392
The Koh Samui Anantara Bophut Resort. Click on photo to go to original website and see more beautiful photos.

 

Well enough about the gorgeous location; why did I pick the Bamboo-Project?

When I read the description on Bamboo’s website, I knew I wanted to experience this adventure.

“Spend time helping kids from poor underdeveloped communities at a poor and underfunded school The children and the school are genuinely thankful of all of the support our volunteers can give them Giving these kids the tools from which they can gain genuine opportunities of employment in Thailand’s booming tourism industry Living on one of Thailand’s most stunning islands in the Gulf of Thailand 24/7 support and advice from our dedicated team of coordinators on the island Free weekends to explore, relax or travel A guided tour of bustling Bangkok city – See more here.“

Bamboo offer many volunteer projects in Thailand, as well as Cambodia, India and Nepal. Just check out all of them here. I selected three that would interest me to share with you.

  • The Ultimate Elephant Experience in Chiang Mai, Thailand. The Ultimate Elephant Experience gives travellers the opportunity to join two very different projects that have one common goal; to maintain the welfare of Thailand’s ailing elephant population.
  • The Teach and Beach experience at Koh Samui. Most of us know Koh Samui as the stunning tourist island situated in the Gulf of Thailand. A playground for holidaymakers; beautiful beaches, a myriad of seafood restaurants, buzzing nightlife and this is why we have fallen head-over-heels in love with this place. However, what a lot of people do not realise is that there is another side to the island, a side that needs help and assistance. Most government-run schools in Thailand suffer greatly from underfunding. Thailand simply doesn’t have the available money required to keep education as its priority.
  • Koh Samui Cat and Dog Rescue. ” The Bamboo Project™ works with and fully supports the local NGO ‘Dog & Cat Rescue Koh Samui Foundation’ who have been on the island since 1999. With over 10,000 cats and dogs been through their care they really do know what they are doing to ensure the health, well-being and future of Koh Samui’s ever-expanding Cat & Dog Population. As a volunteer at DCRS you will become immersed in the day to day running of the foundation. Whatever your skills (or lack of) you will be most welcome to join the team, get stuck into the work and receive countless licks, purrs and hugs for all your time and effort.

What’s great about the Bamboo Project:

  • They let you pick how long you want to volunteer (anywhere from 1-12 weeks.)
  • They offer accommodation, and pick you up at the airport.
  • Steve Williams, Co-Founder of the Bamboo-Project, answers all your questions within 24-hours. He goes out of his way to help with hotel and flights, and anything else you want to ask him.
  • They cost so much less than other volunteer groups in the U.S., that I’ve researched.
  • They are professional and have a friendly approach.
  • They have wonderful reviews.

So I shall leave for two weeks in August, and share my next “Gutsy” adventure with you. Please come back to see how I managed to get a business class ticket for free from LAX to Bangkok.

 

 

EatWith.com: Enjoy a Home-Cooked Meal Anywhere in the World

June 13, 2015 by Sonia Marsh 3 Comments

 

IMG_20150606_133515401_HDR
Miriam showing the finished paella with Yvonne and Sonia waiting for a delicious lunch

If you want to experience a home-cooked meal, anywhere in the world, then you’re in for a treat with eatwith.com.

It all started with Yvonne, my new friend from volunteering at Vaughan Town in Spain. She invited me to join her at Miriam’s apartment in Madrid, so we could learn how to cook an authentic paella.

We shared a taxi to Miriam’s place, and were greeted by a smiling lady who invited us into her comfortable suburban apartment and introduced us to her two small dogs. She made us feel welcome, and offered aprons with “La Cocina de Mirinda,” written on the front.

Yvonne and Sonia leek
Yvonne and Sonia busy at work

 

After a nice cup of coffee, and a detailed description of how to cook paella from scratch, we were asked to participate in the peeling of shrimp. Both the carcasses and the shrimp heads were tossed into a pot to make the most important ingredient of the recipe: the stock. Miriam emphasized that the secret to a fabulous paella, is to make your own stock.

Shrimp stock
Shrimp stock with a leek for flavor

Now that we had finished peeling the shrimp, we were exhausted! So time for a delicious specialty: a smoked cheese, thinly sliced from,I believe, the Basque area. (Sorry but I cannot remember the name, except Miriam said you have to leave it out for an hour or so, before eating it.)

Miriam cheese

 

Miriam asked us to chop some red and green peppers and wash some tomatoes for a gazpacho soup, she wanted us to taste.I love that fresh cold soup which is so refreshing on a hot day, (32C) in Madrid on that day.

gazpacho and sonia
Enjoying a freshly made gazpacho

Time to get serious with the paella, so the toughest part of the paella preparation for me, was sifting the shrimp stock through a coffee sieve, after it had been through the food processor. This was a time-consuming process, but very important in the preparation of a delicious home-made stock as the base for simmering the bomba rice, which is the kind you need for a paella. Risotto rice does not work for paella.

After pre-cooking some chicken pieces, and peppers, it’s time to add the stock to the rice and simmer. You do not add the shrimp until the very end.

shrimp and garlic cooking
Miriam cooked the shrimp separately in olive oil and lots of sliced garlic.

Yvonne and I received a copy of the recipe to try at home, and Miriam, has been wonderful, e-mailing us other recipes for gazpacho, and following up with our travels back home. Oh, I forgot to mention, she even took the time to drive Yvonne to the airport to catch her flight after our meal, and then drove me to downtown Madrid.

This was more about sharing a cultural experience with someone from another country, than about learning to make a delicious paella.

Next time you’re in Spain, ask Miriam to share her cooking and hospitality with you. You won’t be disappointed. Here’s how you reach Miriam through Eatwith.com.

 

Volunteer In Exchange For Free Hotel and Meals

June 9, 2015 by Sonia Marsh 4 Comments

IMG_20150603_210217028 (1)
Anglos and Spaniards performing for everyone at Vaughan Town in Pedraza, Spain

Do you like meeting people from other countries? Would you like to volunteer in exchange for free hotel and meals?

If so, Vaughan Town may be the ideal solution for you. There you get to help Spanish people improve their English for one week.

You meet 15 Anglos and 15 Spaniards for one week in a beautiful countryside hotel, all for free, but more importantly, you get to learn about other cultures.

This is my second year of volunteering and I made new friends. (Here was last year’s experience in another location.)

You truly bond, and develop friendships after sharing one week together, and you’ll want to do it again. One American, HJ, from Georgia, has volunteered nineteen times. He’s in his 70s, and has so much energy and enthusiasm to share with everyone. The poor Spaniards had trouble understanding his accent, but he won them over with his personality.

So what do you do during your week?

  • First you meet your fellow Anglos, who have signed up as volunteers, for cocktails at the Eurobuilding 2--headquarters to Vaughan Town School–in Madrid, on the Saturday evening before the program starts.
  • You leave on Sunday morning by bus to one of the locations you have selected to volunteer at. I chose Pedraza, this year. A 13th Century village in Segovia.
IMG_20150601_080919158
Town Square in Pedraza

Watch my quick morning walk to the town square.

 

  • You meet the Spaniards on the course at the bus in front of Eurobuilding 2
  • Each Anglo has to sit next to a Spaniard, and your one-to-one conversation begins.
  • It takes one and a half hours to get to Pedraza from Madrid.
  • At the hotel, you settle into your room and have lunch and Marisa (our program organizer) has a schedule set our for your daily meals, (you get to choose each course) and the program of the day.
  • During your scheduled one-to-ones, you speak to a Spaniard, (English only) and you can either walk around town, go to the local cafe in the old town square, or stay in the hotel lobby.
  • There is of course siesta time after lunch, until 5 p.m.
  • After your siesta, you start your English conversation again;, either one-to-ones, conference calls (to help Spaniards practice speaking on the phone) or practice presentations or plays for the evening entertainment.
  • Entertainment starts at 8 p.m.

Watch the Vaughan Town entertainers in the video below.

  • Dinner at 9 p.m.
  • Games, drinks at the bar, dancing, and staying up all night if you’re under 35-year-old.

A wonderful experience, and I got some amazing tips about other places and things to do from fellow Anglos. More on that in other blog posts to follow.

Any questions? Feel free to ask in the comments section.

 

 

Have You Tried “Eat With”?

June 3, 2015 by Sonia Marsh 1 Comment

paella
Paella photo (clickable website)

I’m in Spain volunteering with Vaughan Town, and met a lady from Israel who asked me, “Have you tried Eat With?”

“No, what is that?” I asked.

She told me that eatwith.com, is an Israeli startup website, where you pick a city you’re visiting, and connect with locals who cook a special meal for you in their home.

There are cities all over the world, where you can join a host who will cook a meal, and before you decide on where and what you would like to eat, you can read the reviews.

I shall be with my new Vaughan Volunteer Anglo friend, Yvonne, learning how to make an authentic paella in Madrid. We start at 10 a.m., and finish at 2 p.m. Miriam, our Spanish hostess, will not only explain how to make paella, (I’ve heard that each Spaniard has their own specific recipe) but we shall also learn about local history. I think this is well worth the 38 Euros for a special lunch with wine in a typical Spanish home.

Miriam says:

“Since I was a girl I have loved to cook. I always helped my mother and she taught me traditional dishes as well as the importance of making all the components of a dish from the beginning – sauces, bread, pasta and jams – all home made. Later I start to cook international dishes, and now I feel like I can cook any dish from any part of the world. I love to try new cuisines and it is the second best activity to actually traveling – trying food from all around the world and sharing it with fellow global flavour travelers.”

Here is an example of a retired teacher in Paris, Claudine, who has invited people to “eat with” in the Montmartre district, for 48 Euros. Here is what she offers”

“Spring seems on its way and my Parisian dinner in Montmartre will ,as usual, start with appetizers – homemade like”goujeres” (cheese puffs) or vegetable clafoutis and a couple of “verrines” along with a glass of red or white wine. I may then offer one of my favorite veal casseroles, sometimes cooked in a Moroccan style with the most fragrant spices like saffron, cumin, cinnamon and tumeric and served with semolina or simply sauteed veal cooked in wine and cream and served with a casserole of seasonal vegetables – peas, carrots, fennel, celery,..sprinkled with parsley, chives or chervil – one of the subtlest herbs , to my mind. 
Then, of course, there will be cheese: a creamy Camembert, but also Roquefort, sheep milk blue cheese- or matured Comté – cow cheese from the east of France. As dessert I will be serving my chocolate “fondant” – a most decadent chocolate- cake served with a salad of the sweetest fresh oranges or with strawberries, now that their time has come.”

I checked and there are places all over the U.S. as well as Europe to try authentic cuisine.

I shall let you know how the paella tastes, and what I learned about Madrid, Spain and Spanish cooking.

Differences Between a French, a British and an American Gym

May 26, 2015 by Sonia Marsh 3 Comments

Gym Greenwich
Greenwich Gym

 

It’s been 6 weeks since I left the U.S., and I’ve worked out at a British gym in Greenwich, London, and a French gym, in the suburbs of Paris. I’m going to share my personal observations regarding the differences between a French, a British, and an American gym.

You can tell a lot about cultural habits, from the way people act in a gym. My observations are generalizations, but since I’ve lived in all three countries, I think they are fairly accurate.

French gyms, unlike U.S. gyms are not planned with safety, and ease of use in mind. Since France is not a country where people are likely to sue the gym for accidents, you will find the cleaning crew mopping slippery floors while people are exercising, and electrical cords being pulled while you’re stepping over them. If you fall, “tempis,” (oh, well) that’s your fault, and you’re expected to get up and limp to the next machine.

Don’t be surprised if you hear ‘primal’ screams while working out. This could either be from a man trying to get everyone to stop, stare, and check him out, or from a woman who is being whipped into shape by her personal trainer. Believe me, I heard these screams each time I worked out.

I think men designed the layout of French gyms so they can gawk at women doing pilates, aerobics, or dancing salsa. I’m not kidding! They stand around the edge of the room, like junior high kids at a dance, watching the women.

I don’t think French women lift weights; at least not when I was there. I was the only female in the tiny weight room, and the equipment was so close together that I had to step over weights and trip over men’s feet, to reach the disorganized dumbbell rack. I sensed the chauvinistic attitude of the men, refusing to move, even one inch, to let me squeeze by. Quite unlike the polite British men I encountered at my London gym.

The dumbbells were completely disorganized on the rack, and searching for the matching dumbbell, was akin to a treasure hunt in a tiny closet. Most of the time, someone had walked off with the weight, and kept it under their watchful eye.

I don’t think French men like to share the equipment. I realize this happens in the U.S. from time to time, but in France, it must be a habit carried on from Kindergarten days.

British gyms, once again, I’m generalizing, were more like the U.S. gyms I’m familiar with.

First of all, they have a person at the front desk to check you in. In France, the front desk was often unattended, and I was able to walk in, and not even pay.

The British are so polite, and apologize for not letting you go first, if they happen to walk past you.

I did notice that most British men and women don’t make eye contact in the gym. They simply go about their workout.

The British gyms are clean, and they offer towels, unlike the French gyms, where sweat was dripping onto the equipment.

Once again, just like the French gyms, dumbbells are completely disorganized on the rack. 

When I travel to Europe, I find it so interesting how countries that are so close together, can have such different cultures and different behavior patterns. There is more uniformity in the U.S., which is a vast country, but a 24-hour Fitness in California, has the same standards of safety no matter which State you’re in.

U.S. gyms tend to have the latest trends in fashion and equipment.

In California, men and women are more toned and muscular than in French and British gyms.

U.S. gyms seem to be well-planned with more space to workout and several personal trainers with clients.

You have to fill out detailed waivers if you want to workout as a ‘guest’ at a U.S. gym. There seem to be strict rules regarding your health history, (due to lawsuits in the U.S.)

I was not asked once about my health in the British or French gym. I actually prefer the less stringent rules in European gyms.

Try out my video comment button. I’d love to see if it works well. Thank you.

[vidrack align=”center”]

 

 

 

 

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