Sonia Marsh - Gutsy Living

Life's too short to play it safe

  • Home
  • About Sonia
  • Blog
    • Starting Over
    • Solo Cruising
    • Travel & Adventure
    • Peace Corps
    • Writing & Publishing
  • Books
    • Freeways to Flip-Flops
    • My Gutsy Story® Anthology
  • Media
    • Press Kit +Videos
    • Print Media
    • Awards-Reviews-Testimonials
    • Sonia’s Blog Tour
  • Contact
You are here: Home / Archives for solo travel for women

Is Divorce a Gift or a Curse?

April 22, 2024 by Sonia Marsh 4 Comments

Is divorce a gift or a curse?
Is divorce a gift or a curse?

 

Is divorce a gift or a curse?

I have been contemplating this particular topic ever since I got divorced in 2015. As a single woman in her sixties, I am grateful for the gift that my divorce has given me. Although it was not easy in the beginning, I have several reasons why I am thankful for it.

I can put my own needs first.

After going through the grieving process of my divorce and feeling rejected and alone, I made a decision to focus on the advantages of being single and free to do what I want. During my marriage, I spent most of my time and energy trying to please my spouse and children. Now, as a divorced woman, I can be more self-centered and prioritize my own needs.

It’s quite liberating to take care of yourself. After 28 years of marriage, I can now enjoy the freedom of eating what I like and when I like, going to bed when I want to, and not having to listen to snoring. I can choose whether or not to engage in sexual activity, travel whenever I feel like it, watch shows that I enjoy, do laundry for one, exercise at my own pace, spend time with my adult children when it’s mutually convenient, and finally call my friends and talk for as long as I want to without any disturbance. Let’s not forget that I have the freedom to date the men I want to date.

Here is my list of top self-care needs:

  1. Exercise: Since turning 25, exercise has become my addiction. Weight training and swimming are now part of my daily routine. I wrote an article on Pat Anderson’s blog, ‘A Fitness Minute’, about what exercise has done for me.
  2. Nutrition: I am interested in nutrition, health, fitness, and longevity. I often listen to podcasts on these topics, have watched an incredible documentary, “The Blue Zones,” on Netflix, and follow the Mediterranean diet.
  3. Travel: In the article I wrote about the benefits of traveling solo, I discovered small ship cruising with no single supplement, allowing me to have my own cabin and pay just for myself.
  4. Dating: You may be wondering why finding a compatible, fun, active man who also travels is on my list of top self-care needs. My answer: Why not? I’m still interested in meeting men.
  5. Netflix: I just had to put that in my top self-care needs as there are many great series and documentaries that both entertain, and teach me about history, space exploration, psychology, and more.
  6. A Sense of Purpose: I feel pressure to be productive instead of watching daytime TV, but why am I procrastinating with my second memoir?

I feel guilty (self-imposed and a waste of time) that I’m not writing my second memoir. You would think that with the number of podcasts, zooms, and Free Bootcamp informative courses offered by Hay House Publishing, I would finally get my butt into my chair and start writing, but “Oh no,” I must just listen to “Make it Happen” with Mel Robbins and she will motivate me to get my memoir writing project going. Have you ever found yourself downloading free workbooks to motivate you to start your project, and then realize you’re spending an inordinate number of hours answering questions but not getting any work done on your project? If so, you’re not the only one.

Having published my first memoir in 2012, I understand the commitment you have to make to get it done. I also remember the marketing side of publishing a book and I ask myself these questions:

Do I want to share my life online?

What if I receive a lot of negative feedback? Cruel comments can come from people who don’t even know me because they just want to be nasty.

When writing a book that appeals to readers, it’s important, to tell the truth and be vulnerable, share emotions, and, in my case, reveal the raw details of my marriage and the transformation that happened during my Peace Corps service teaching orphans and vulnerable children in a small village in the mountains of Lesotho, Africa.

That is the book I want to write; a memoir to help women who are grieving the loss of a relationship, feeling lonely, and unable to find a sense of purpose in their lives. I strongly believe that there is hope, and that being single – whether by choice, through the death of a loved one, or due to divorce – presents many opportunities to fall in love with the person you have become and will always have by your side.”

So, what do you think? Is divorce a gift or a curse? If you are single or divorced, please share your opinion in the comments below.

11 Reasons Why “Just You” is the Best Solo Travel Company

July 29, 2023 by Sonia Marsh 4 Comments

There are 11 reasons why I selected “Just You” as my favorite solo travel company, and one of the main reasons, is the age range (40-60s). I wanted a solo travel company that offers guided trips and activities that fit my interests and activity level.

 

 

Check out all the countries with escorted tours and flights included from the UK. Since this is a UK company, all flights are roundtrip starting in various cities in the UK. What a great way to spend a few days in London or elsewhere in the UK before your trip. https://www.justyou.co.uk/

I chose this solo travel company for several reasons:

  • Age range mainly 40-69  (Main Reason)

  • No single supplement
  • Smaller group size
  • Excellent price and value
  • Excellent guides
  • Meet and greet at the airport
  • Your own room always
  • Airfare is always included
  • Destinations on all 7 continents
  • Guaranteed departures
  • Excellent website, easy to navigate

Here is the outline of the Croatian Island Explorer tour I booked, and you can check out all destinations on 7 continents here: request a brochure.

Please let me know if you have traveled with “Just You” or another solo travel company, and share your experience with us in the comments section below.

 

Solo Travel with Sonia

July 13, 2023 by Sonia Marsh 12 Comments

May 2023 on a game drive in Etosha, Namibia

Welcome back to my updated blog focusing on my personal adventures in solo travel for women. My topics will dive into my innermost thoughts on issues that many women face when we travel solo.

Unlike other travel blogs offering tips on places to visit and foods to try, mine is about my life at 65 as I navigate through different countries and face new situations.

Since 2017, I’ve explored South Africa, Namibia, Kenya, Tanzania, Botswana, Zimbabwe, Zambia, Rwanda, Maldives, Seychelles, Madagascar, and Dubai. These trips were business related and not solo travel. Grenada, the UK and France were part of my solo travel experiences and Covid did not prevent me from traveling solo. In fact, flights were empty and I quite enjoyed being the only passenger on an Air France flight in Premium Economy.

During our game drive we saw a lion stuffed after devouring a zebra kill.

I travel purely for pleasure and not to make a living like many bloggers and influencers who have sponsors. Since I don’t travel year round, I plan to write about other topics that interest me and hopefully you as well. For example, my fears of being alone and the anticipation of meeting other like-minded travelers, setting boundaries after a life of people-pleasing, learning to keep my mind positive, staying active, eating healthy, and continuing to meditate and learn. A little side-note, I discovered an app offering courses on creativity, finding peace and joy, and mindfulness. I find it so helpful on a daily basis: “Insight Timer.” 

Finally, I’m working with a coach to motivate me to start writing another memoir about my life after divorce. I must stop procrastinating and making excuses. Last year I booked an Airbnb in Grenada with the intention of starting my second memoir. Instead, I ended up listening to umpteen podcasts and videos on writing, just to get motivated. Did I write? NO! I spent the entire seven weeks researching all I could find on memoir writing.

My small studio in Grenada
Morning meditation to get my creativity started
Why write when you can enjoy the outdoors!
A spa to relax before writing
An evening rum punch to relax after a day of thinking about writing

So now, in 2023, I’m in the mood to start solo-travel to places I haven’t yet explored. My first solo travel trip is to Croatia in September. I’ll share the process I went through in selecting a solo travel company that fits what I’m looking for in my next post.

Have you traveled solo? If so, please share and let me know which topics interest you in the comments section.

 

 

 

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Sign up for my Gutsy Updates

Sign up to receive awesome content in your inbox, every month.

We don’t spam! Read our privacy policy for more info.

Check your inbox or spam folder to confirm your subscription.

Welcome to My New Life

Welcome to My New Life

Do you feel trapped?
Let me Help You Rediscover Your Freedom.
I divorced at 58, and now belong to myself.
If I can do it, so can you!
Let me help you find your purpose and become your own best friend.

Click the cover to buy on Amazon

Recent Posts

  • Will Robots Help Us Age at Home? The Future of Robots for Seniors
  • Do You Really Want to Live to 120? The Truth About Healthspan vs. Lifespan
  • I’ve Forgotten How to Drive — My Tesla’s Drives Better Than Me

Also Available At:

Latest from the blog

  • Will Robots Help Us Age at Home? The Future of Robots for Seniors
  • Do You Really Want to Live to 120? The Truth About Healthspan vs. Lifespan
  • I’ve Forgotten How to Drive — My Tesla’s Drives Better Than Me
  • Why I Quit Dating Apps at 68—And My 35-Year-Old Son Has the Same Problem
  • Solo Cruising Doesn’t Mean You’re Alone

Top Posts

  • "My Gutsy Story" by Rhonda Hayes
  • “My Gutsy Story®” Bonnie Kassel
  • How To Get Your Book Into Costco
  • Next Expat Stop-Tanzania by Yelena Parker
  • 11 Reasons Why "Just You" is the Best Solo Travel Company
  • Privacy Policy

Copyright © 2026 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in

Loading Comments...