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You Have to Take a Leap, and Another, and Another, until you get it right.

December 8, 2014 by Sonia Marsh Leave a Comment

profile pic 5 (1)

 

 One Gutsy Summer

“My Gutsy Story®” by Suzanne Chun

I’ve made several gutsy moves in my life. Twice, I moved to different parts of the country, not knowing a soul, and I moved to California, where I only knew three family members. But, my first gutsy move taught me the most. I learned that sometimes you have to take a leap, and another, and another, until you get it right.

During the summer of 1983, I didn’t feel gutsy. I just did what my instincts told me to do. Now, when I look back at my 19-year-old self, I am impressed with the things I did and the lesson that I learned.

I was miserable at the women’s college that I had been attending for the past two years. Heated discussions about the Equal Rights Amendment and an angry attitude towards men were prevalent on campus. In general, I found the atmosphere more spiteful than sisterly.

As my spirits plummeted, I sought comfort in candy bars and crème-filled doughnuts between hearty cafeteria meals. My waistline expanded and my once clear complexion was covered with acne. I returned to my mom’s apartment for summer vacation and languished around, too depressed to make any plans.

“Why don’t you get a job at the beach and live there for the summer?” my mom asked me.

I didn’t have any friends who were doing that, so I would be on my own. Reluctantly, I agreed to give it a try. The next day, she and I made the four hour drive to Ocean City, Maryland to look for a room that I could rent. Most college students had gotten there in May, and now it was early June. Every ad we answered for a room or an apartment had already been filled.

To cheer me up, my mom took me out to lunch at a nice restaurant overlooking the bay. Our waiter was tall and tan with dark hair, dark eyes and a broad smile. My mom asked him about himself.  He said he was a college student, and he worked at the beach every summer.

“You should spend a summer working here,” he said to me. “It’s really fun.”

Suddenly, I was re-energized and eager to find a place to live. After searching all afternoon, I finally found a room for rent. It was a 30-minute drive from Ocean City, but I took it anyhow.

My mom and I went home, and I drove back the next day in my pale yellow 1968 Volkswagen bug convertible. My belongings filled the back seat. After getting settled in my new room, I got a newspaper to look for a job. I needed income immediately, so I decided to take the first job I could get, and continue to look for something better.

My first job was a part-time position at a souvenir shop. I wore a Ms. Pacman costume and stood on the boardwalk with a sign, directing customers to the store.  People laughed at my costume, but I didn’t care. I was content to hide inside that giant yellow disc.

About a week later, I found a full-time job at a fine jewelry store. I told the owner of the souvenir shop that I really needed the full-time work. He said he understood, so I started working at the jewelry store the next day.

The girls at the jewelry store all dressed fashionably, so I spruced up my wardrobe. I bought jersey knit dresses that made me look slimmer, and wore strappy feminine sandals. Being near the ocean and making new friends made me feel happier, so I no longer felt the need to overeat. I started to shed the extra pounds.

In July, two good things happened. I found a room to rent that was 15 minutes closer to the beach, and a new girl, Dana, started working at the jewelry store. Dana and I became good friends. When she wasn’t working at the jewelry store, she was a lifeguard. I hung out at her pool every chance I got.

One day, I told Dana that I was bored at the jewelry store. I wanted to be a waitress, so I could make more money and have fun doing it.

Dana called me that night. She said she talked to her brother, Dennis, who was a chef at a restaurant on the boardwalk. The restaurant where Dennis worked needed waitresses. No experience necessary. Also, Dennis and his wife needed a roommate, and they lived only a few blocks from the boardwalk.

I couldn’t believe it. I would finally be living in Ocean City. Dana told me to stop by the restaurant the next afternoon to talk to the owner. I got the job.

Ocean City, Maryland 2
Ocean City, Maryland 2

I loved waitressing. It was really fast-paced and the tips were great. My co-workers, all students, were fun, energetic, and they talked excitedly about their colleges. They were all having a positive college experience. That’s what I wanted.

That summer, I persevered until I was happy. I had three different jobs and lived in three different places, each one better than the last. I was trim and tan, with a glowing complexion. My self-esteem had been restored, and I came home with a generous amount of savings.

At the end of the summer, I didn’t return to my mother’s apartment. I drove to the first house she had ever bought by herself. It was a gutsy summer for her, too. Her house, built in the 1920’s, was on a tree-lined street and it had a porch swing. It felt like home.

As I soaked in my mom’s old-fashioned, clawfoot bathtub, I realized that my perspective on life had changed. I couldn’t be complacent. I had to take action to make things better, so I transferred to a large university that felt right to me. I was happy there, and three years later, I graduated.

Towson State University
Towson State University

 

 SONIA MARSH SAYS: What a transformation during your summer, and how you became “gutsy” and transformed yourself.

Please follow Suzanne on Twiiter: @SuzanneChun

 Facebook link: www.facebook.com/SuzanneWinfreyChun

WIN 10 FREE COPIES 

TO GIVE AWAY AS HOLIDAY GIFTS

CONTEST RULES

Send us a 500 word max. story by December 13th (e-mail: Sonia@soniaMarsh.com)

1). Have You Inspired Someone to Take a Risk and be Gutsy?

2). Has Someone Inspired You to Take a Risk and be Gutsy?

 Win 10 FREE copies of the My Gutsy Story® 

Page1

 

 

MGS FINAL COVER Small

 Anthology to give as Christmas Gifts and motivate others to Become Gutsy in 2015

Do you have a story to share about changing one person? Making them go for their dreams, encouraging them?

Take the risk contest today.
 

 

From Morbid Obesity to Taking Charge of My Life

December 1, 2014 by Sonia Marsh Leave a Comment

Kenn - H2014

From Morbid Obesity to Taking Charge of My Life

“My Gutsy Story®” by Kenn Ashcraft

 

It’s Thursday night and I’m on the red eye flight back to Kansas City from Beverly Hills. My legs felt unusually hot to the touch, especially since it was in the dead of winter. I made a trip to the lavatory and noticed they were reddened as if I had been sunbathing on the California beach.  I straightened my clothes and returned to my seat without giving them or the pain they created another thought.

The next afternoon, an associate and I were returning from lunch when I fell to the floor as we entered our offices. “What in the hell, Kenn? Are you alright?” Bill asked.

“Damned if I know. Help me up,” I snapped back. Pulling me up, the man let go and I fell back to the floor. I couldn’t move—the pain was too intense. “Bill, I can’t stand,” I shouted.  With the receptionist, the two of them carried me out to my car. Bill jumped into the driver’s seat and off we sped to the nearby hospital.

Once in the emergency room, Bill explained what happened. I was sitting in the chair, doubled in pain and unable to talk. He gave the nurse my personal details. Ignoring him, she barked for one of the ER doctors to my side. “What’s going on, sir? Where do you hurt?” the woman asked.

“My legs are on fire and they feel like shards of glass are ripping through my skin. Give me something for the pain—please,” I begged the woman.

“Hello, I’m Dr. Jacobson. What happened?” he asked. If he was the doctor, I must have been his grandpa. He didn’t look a day over eighteen and I was forty-one.

“Hell if I know. I got home last night from LA and my legs were on fire. The pain wasn’t this bad.” The doctor wheeled me into a room, explained that he was ordering a set of x-rays and some lab tests. He began pulling on my legs in different directions. I wanted to strangle the man.  “Just fix my damn legs and make the pain go away,” I yelled.

The next minute I was in a hospital room. Janet, my wife, was sitting in the chair beside me and Alex, my son, was playing video games.

“Hello Mr. Ashcraft,” an older gentleman dressed in scrubs said as he entered my room. “I’m Dr. Thomsen and I’ll review the results of your tests.”

“Great, when can I get out of here? Make the pain stop,” I demanded. With his calm demeanor, the doctor explained that I had an attack of cellulitis and adding insult to injury, I also had gout.

“It’s not quite that simple. For the gout, I’ll drain your legs of fluid. That should relieve the pain—the ‘shards of glass’ feeling you described and for the redness and swollenness of your legs—that’s the cellulitis. We can treat that.”

“Well then, let’s do it and I can be on my way,” I said in my usual confident, boastful voice. I was ready to get home.

“Not so fast, Mr. Ashcraft. These are temporary fixes. You’ll need to schedule an appointment so we can further evaluate your needs. This could be a recurring problem,” the doctor replied.

“If the pain is going to be this bad, just cut off my legs and be done with it,” I sneered.

“Don’t laugh, sir. That is often reality,” Dr. Thomsen retorted back.

Fifteen years later I had become morbidly obese and was having the same issues with my legs—only worse. I couldn’t walk for more than twenty feet without being winded. I weighed over four hundred and fifty pounds and walked with a cane, avoided steps of any kind and ate pain killers to get through the day.

Kenn Ashcraft before photo
Kenn Ashcraft before photo

The end came quick. Dr. Brown, my family doctor, had suggested a complete physical to get to the bottom of the pain issue. Yes, obesity was a factor but she believed there was something more seriously involved.

“Kenn, to be frank, I am diagnosing you with lymphedema and insist that you apply for disability,” she said. “I’m also ordering some special physical therapy and treatment.”

“What is lymphedema?” I asked.

“You have a compromised lymphatic system; your body cannot rid itself of the unnecessary lymph fluids. That creates another set of problems… “, she continued.

“But, Doctor Brown; I need to work,” I cried.

“If you don’t quit work and get treatment Kenn, you could end up bed-ridden or worse; you could be dead.”

At the insistence of her, my lawyer and my wife, I left the work force involuntarily and applied for disability. It must have been divinely planned because five months to the date of my application, I received my first disability check.

After a few years of therapy and self-denial; I pursued a new direction. I consulted with a nationally recognized bariatric surgeon in our area and opted to have weight loss surgery. That was two years ago and I have lost two hundred pounds and am on my way to losing an additional eighty. This will put me at my ideal body weight of one hundred and eighty. As for the lymphedema, it’s always going to be with me but it’s more controlled, due in part from the weight loss and partly because of my attitude change. My confidence has returned and I am determined not to let it rule my life.

I am involved in a program that will not only strengthen my entire body but will provide me the necessary tools to take me through to my next journey. In late 2015, I plan to bicycle my way through all one hundred and five counties in Kansas before returning home 4,000 miles later. Along the way, I will hold public seminars at every hospital and talk about lymphedema—what it is and what can be done and weight loss surgery and how it can be an effective tool in battling this debilitating condition.

KENN ASHCRAFT: My name is Kenn Ashcraft; however I’m known as “Kenn Kann”, because if anyone can, Kenn Kann. I live in suburban Johnson County in the Kansas City area and if you have doubts—there are plenty of hills & trees in Kansas—I live amidst all of them. I was retired to medical disability early because of being diagnosed with lymphedema and morbid obesity. I choose to write about living with these issues.

Facebook: “Kenn Kann”

Facebook Page: “A Spin through the Sunflower Patch.”

SONIA MARSH SAYS: I look forward to reading about the next chapter of your life where you ride your bike and hold public seminars at every hospital. This will inspire others who are going through a difficult period and need a boost from someone who overcame his health issues.

WIN 10 FREE COPIES 

TO GIVE AWAY AS HOLIDAY GIFTS

CONTEST RULES

Send us a 500 word max. story by December 13th (e-mail: Sonia@soniaMarsh.com)

1). Have You Inspired Someone to Take a Risk and be Gutsy?

2). Has Someone Inspired You to Take a Risk and be Gutsy?

 Win 10 FREE copies of the My Gutsy Story® 

Page1

 

 

MGS FINAL COVER Small

 Anthology to give as Christmas Gifts and motivate others to Become Gutsy in 2015

Do you have a story to share about changing one person? Making them go for their dreams, encouraging them?

Take the risk contest today.
 

 

Happy Thanksgiving from Sunny California

November 27, 2014 by Sonia Marsh 1 Comment

 

Sonia Thanksgiving
Sunny Oxnard, California on Thanksgiving Day

I am spending Thanksgiving with my cousin and her family in Ventura, California.

The gym was packed as people exercise before their BIG THANKSGIVING MEAL. I was one of them.

It’s 85 F today, and I know my friends from Europe would love to enjoy our summer weather.

I am grateful to all my wonderful friends around the world, and to my three sons whom I miss today.

Next Thanksgiving, who knows where I shall be. Another “Gutsy” adventure?

What about you?

WIN 10 FREE COPIES 

TO GIVE AWAY AS HOLIDAY GIFTS

CONTEST RULES

Send us a 500 word max. story by December 13th (e-mail: Sonia@soniaMarsh.com)

1). Have You Inspired Someone to Take a Risk and be Gutsy?

2). Has Someone Inspired You to Take a Risk and be Gutsy?

 Win 10 FREE copies of the My Gutsy Story® 

Page1

 

 

MGS FINAL COVER Small

 Anthology to give as Christmas Gifts and motivate others to Become Gutsy in 2015

Do you have a story to share about changing one person? Making them go for their dreams, encouraging them?

Take the risk contest today.
 

 

 

 

 

 

What Do You Get From Winning a Book Award?

November 25, 2014 by Sonia Marsh 10 Comments

Receiving my Award from Debra Gaynor
Receiving my Award from Debra Gaynor

 

The 2014  Readers’ Favorites Awards ceremony just ended in Miami, Florida. I was lucky to step on stage to receive the “Gold” medal for my memoir,

Freeways to Flip-Flops: A Family’s Year of gutsy Living on a Tropical Island

 Gold Medal on Book

The ceremony was held at the Regency Hotel in conjunction with the Miami Book Fair, on November 22nd, 2014.

Apart from the typical book exposure, recognition, a medal, bragging rights, PR, networking and potential book sales,  I believe the most important thing you get, is the unexpected. It’s up to you to find out what that is for you.

 Sonia’s Summary of the Awards ceremony

 

What do you get from your Award?

  • Your book is displayed at the Readers’ Favorite Booth at the Miami Book Festival
  • PR- Readers’ Favorites promoted the event and listed all the winners online
  • The media was at the Awards ceremony, and randomly selected authors to interview. I tried to “push” my way in front of a journalist, but arrived too late
  • Why I believe it’s important to enter Book Award Contests

 

Sonia at Readers Favorite Booth at 2014 Miami Book Fair
Sonia at Readers Favorite Booth at 2014 Miami Book Fair
My author friends, Susan Ellison Busch and Linda Kovic-Skow
My author friends, Susan Ellison Busch and Linda Kovic-Skow
Miami Book Fair rainy first day
Miami Book Fair rainy first day
Booths in rain
Booths in rain

What do you get from networking during the awards?

  • Meeting other authors from around the world and making new friends.
  • Brainstorming about ways to promote, ideas on what to focus on, helping one another.
  • What’s your next book?
  • Unexpected epiphanies? ( I got one related to what’s going on in my life right now. One author said, “You will figure something out while you are here. Something you are not expecting.”)

 

Gisela Hausmann, Linda Kovic-Skow, Sonia Marsh
Gisela Haussman, Linda Kovic-Skow, Sonia Marsh
Sonia, Carol Bodensteiner and Linda Kovic-Skow
Sonia, Carol Bodensteiner and Linda Kovic-Skow

I finally met author Gisela Hausmann, also a gold medal winner in the “Motivational” category, and Carol Bodensteiner, a silver medal winner. They are both “My Gutsy Story®“ Anthology contributors.

Sonia’s Conclusion (from her perspective)

All of us face the same problems as indie authors.

  • The # 1 question I kept hearing was, “How do I sell more books?

I have written about this topic (click link above) and know that book marketing and promotion is a full-time job. Many authors don’t have enough time as they also have day-jobs, so I believe we have to be realistic about our book sales, and what we are able to accomplish on a small budget.

  • Find Your Readers

One lesson I learned from my author friend, Linda Kovic-Skow,  whom I really enjoyed spending time with sight-seeing as well as networking is the following:

Sonia Marsh, Linda Kovic-Skow, Debra Gaynor and Susan Joyce
Sonia Marsh, Linda Kovic-Skow, Debra Gaynor and Susan Joyce

We need to find our readers, and not just focus on our writer friends, (which I believe many of us, including myself, tend to do.)

BUT HOW?

If you’re a memoir writer like Linda Kovic-Skow, and myself, then join the “We Love Memoirs Group,” on Facebook. Most of the 2,000 followers are readers, not writers.

The perfect example is Susan Jackson, a huge fan of memoirs, who made T-Shirts for all of us Memoir writers, and stayed with us, to show her support as a memoir reader.

T_shirts from Susan Jackson
Susan Jackson made the T-Shirts for us. She has the white one on the far right

Thank you Susan for your kindness. I love my turquoise T-Shirt.

My T-shirt made by Susan Jackson

 

ATTENTION READERS AND WRITERS

  • HAVE YOU JOINED OUR CONTEST TO WIN 10 FREE COPIES OF EITHER ANTHOLOGY? Click here for details
  • WANT TO GET PUBLISHED IN OUR AWARD-WINNING  2015 ANTHOLOGY? Click here for details.

Readers’ Favorite Awards-2014 Gold Medal for My Memoir

November 20, 2014 by Sonia Marsh Leave a Comment

READERS FAVORITE AWARD-2014 page-001

 

I’m on my way to Miami to receive the 2014 Readers’ Favorite, “Gold” Medal Award for memoirs.

I am very happy, honored and surprised.

My biggest joy is to meet my fellow bloggers, authors, and those who have contributed to the “My Gutsy Story” Anthology.

Linda Kovic  Skov on page 234 of  My Gutsy Story® Anthology: True Stories of Love, Courage and Adventure From Around the World

Gisela Hausmann who also won a “Gold Medal” for Naked Determination,  in the motivational category.

IMG_2048 (3)
Freeways to Flip-Flops with the gold seal from Readers’ Favorite Awards

I shall share photos with you from Miami.

WIN 10 FREE COPIES 

TO GIVE AWAY AS HOLIDAY GIFTS

CONTEST RULES

Send us a 500 word max. story by December 13th (e-mail: Sonia@soniaMarsh.com)

1). Have You Inspired Someone to Take a Risk and be Gutsy?

2). Has Someone Inspired You to Take a Risk and be Gutsy?

 Win 10 FREE copies of the My Gutsy Story® 

Page1

 

 

MGS FINAL COVER Small

 Anthology to give as Christmas Gifts and motivate others to Become Gutsy in 2015

I receive wonderful testimonials from people who are inspired by these stories, and here is one example.

“Just wanted you to know that you have been such an encouragement for me, and I appreciate you!  I didn’t want to start my own imprint, but now I see how important it is and will do so after the first of the year. You have already encouraged so many women to get out there and get it done!  a true inspiration. And if the Peace Corps doesn’t work out, then there are plenty of women right here in OC who need your help in starting a business.” Janet Simcic.

My author friend, Shirley Showalter, planted the seed of a contest on how you have, or can help  SOMEONE become more “GUTSY” in their life.
Do you have a story to share about changing one person? Making them go for their dreams, encouraging them?
Take the risk contest today.
 
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