Category: motivational

Orchestrating Life

I believe in orchestrating life. I don’t wait for things to happen; I try to make them happen. Sometimes I’m all over the place, spreading seeds in many locations hoping they will germinate, and show me the “right” direction for me. Do you do that?

It doesn’t matter whether I’m in Africa, Belize or in the U.S., I  take charge, plan ahead, hoping that all will fall into place, and the strange thing about this is that I put in the same amount of passion,no matter where I live in the world.

For example, after I flew from Lesotho to Europe, and then the U.S. to visit family and friends last July, I knew that I wanted to end my Peace Corps service in Lesotho. So I started visualizing how things would proceed, and that gave me the strength to make it happen. I started with the fun part: tracking cheap flights on Google flights via different destinations, to return to Paris, Copenhagen and California, for the Christmas holidays. I then worked my way backwards to July 24th, when I returned to Lesotho, and faced a severe snow storm.

I didn’t want to feel like a failure for quitting early, so I started planning my secondary project so I could feel proud of leaving my mark at the village school. I worked on the grant proposal, and scheduled visits to Maseru, to meet with a Peace Corps staff member to expedite the process. Since I started early, my grant proposal was accepted in record time, and thanks to fundraising and all the donations you sent to my village,  we succeeded in raising $5,000 in one week, and completed construction seventeen days later. The timing was perfect; it was scheduled to end by November 30th, and due to the workers’ motivation to get paid right before the Christmas holidays, they were determined to finish on time.

Now, two months after returning to the U.S., I’m in full-swing taking courses in Microsoft Office suite, attending the Association of Fundraising Professional workshops and a grant writing course in April. I’ve had two job offers, and turned them down, for various reasons, however I’m presently working events for the Newport Beach Public Foundation library.
Basically, my calendar is so full, and I choose to make it that way. I like being busy, learning new skills, meeting new people, and orchestrating my life.

Working various events at the Newport Beach Library, CA.


motivational, Peace Corps, People  |  Tags:

I’m Going Crazy Getting Ready For the Peace Corps


The waterproof hiking shoe I ordered from REI to walk to my school in Lesotho.

I’m Going Crazy Getting Ready For the Peace Corps as I only have three weeks left before I board a plane to Philadelphia for “staging.” Staging is the word the Peace Corps uses for “meeting and training” prior to boarding our flight to our host country.

I’m getting nervous, not because of leaving the U.S. for 27-months, but more to do with packing the “right stuff.”
I’m worried about whether I have the right solar panels, the sleeping bag for snow and frost, the right clothes for teaching (not too Amish, yet still keeping my own style,) the right waterproof hiking shoes, which I still want to “look reasonably good.” I’m sorry, but I still like a little bit of style, so I ordered black leather waterproof shoes that REI recommended for rain and snow.

Since the Peace Corps wants us to dress appropriately to teach, I still have my “desire to look slightly stylish in Lesotho.” Can I give up make-up? face cream? perfume? Not sure yet, but ask me in one year, and I might be a completely different woman.

Lesotho is known for it’s blankets, which the Basotho wear. This is what I call “stylish”and I’ve heard that Peace Corps Volunteers, buy local fabric and have dresses made. Here is one beautiful  model wearing a Lesotho long jacket made from a Lesotho blanket.

Africa textile | Young South African fashion designer Thabo Makhetha uses 'traditional' Basotho blankets to make high-end coats.

Africa textile | Young South African fashion designer Thabo Makhetha uses ‘traditional’ Basotho blankets to make high-end coats. Click on photo to go to Pinterest.

I just finished my two-week working in a U.S. Kindergarten experience; learning how to manage thirty Kindergarteners from one of the best teachers in Orange County, California. Mrs.Irwin managed her class with positive reinforcement, and I am so impressed with her skills. She managed to get thirty Kindergarteners to listen to her and follow directions on her first day.

I have no idea what it will be like to co-teach in Lesotho, until I’m in the classroom,, but I shall always remember how the Mrs.I. taught me to be positive and always upbeat with the Kindergarteners.

Mrs Irwin

Mrs. Irwin. An amazing Kindergarten teacher who deserves the best teacher of the year Award.


On my last day, the children hugged me, and several cried. “Will you come back Miss Sonia?” they asked. I cannot believe how close I became to these children. I truly loved getting to know them, and I hope to develop a relationship between the children I shall be teaching in Lesotho, and Mrs. Irwin class.

If we can Skype one day, between both classes, that would be awesome! I hope to connect them in some way.

motivational, People, volunteering  |  

Getting Rid of My “Stuff” For the Peace Corps


I was considering a storage unit for my Riccar vacuum cleaner

I never thought it would be this difficult to decide what to keep, what to donate, and what to throw away, before I leave for the Peace Corps.

I only have one month before I leave for Lesotho, in southern Africa, and I’ve debated whether or not to rent a storage unit.

The cheapest storage unit I found was a 5’x5′ unit for $1, 950 for 28 months. Do I want to pay that much to store my clothes, shoes, and some files?

My mother’s silverware is going to my cousin’s house tomorrow, but since my cousin doesn’t have room for my files and my clothes, I decided to box everything, and store it with a friend for 3 months. If I’m not back before then–(I don’t plan on that,) my friend can either keep or donate my stuff to charity.

At first I contemplated a storage unit because I’m attached to my (old/expensive) vacuum cleaner, but then I asked myself: “Are you crazy Sonia? Are you really going to get a storage unit because you’re in love with your old vacuum cleaner?”

I have a thing about good quality vacuum cleaners, and spent a fortune on my Riccar, ten years ago, It still works well, and for some reason, this is one of the items I’m having a hard time releasing. (Any psychologists have an analysis of what this means?)

I started looking at all the “love letters and poems,” I received from my ex-husband when we dated, and during our marriage. That is a hard decision for me right now. Should I get rid of them? Part of me is tempted to, as my new life in Lesotho is starting, and I need to move on.

What about my sons’ Kindergarten and school papers? I cannot throw those away, even though they tell me they don’t want them.

Any advice from my friends? Have you had to make decisions like this? 


Disclosure: The contents of this website are mine personally and do not reflect any position of the U.S. government or the Peace Corps.

motivational, People, volunteering  |  

Differences Between Teaching a Thai and a U.S. Kindergarten


The wonderful and enthusiastic Kindergarten teacher, Mrs. I.

What a difference between my volunteer teaching in Thailand, and what I’m observing and learning in a U.S. Kindergarten. I’m sure I shall be in for another surprise in Lesotho, southern Africa, where I am co-teaching in January 2016.

Sometimes I wonder how I can use the skills I learned from teaching elementary school in Koh Samui, Thailand, with those in Orange County, California,  while I serve in the Peace Corps during my two years in a school in Lesotho.

Each country is so different, especially the cultural differences, the expectations, and the rules and discipline procedures.

In Thailand, the children are so loving. They come up to you for hugs, even in fifth grade, and unlike the U.S., the teachers use a thin bamboo stick for corporal punishment.


First grade class

In the U.S., the Kindergartners are adorable, but there is no  hugging  and fewer smiles than I experienced in Thailand.


No chairs in Kindergarten in Thail class where I taught

I feel the “stress” on our children in the U.S., to be high achievers and to obey the rules. In Thailand, the children are often distracted, and I accepted this. We had to get their attention with games; standing up and sitting down and touching their toes, etc. We often shouted and got them to do the same while teaching them to repeat new vocabulary words.

In the U.S. Kindergarten, I observed the expertise of the teacher in how to apply “classroom management” skills which are so important in establishing order and guidelines for children to follow during the school year.

As stated in the well-known book by Harry and Rosemary Wong, The First Days of School, How to be an Effective Teacher.

“Effective teachers MANAGE their classrooms.

Ineffective teachers DISCIPLINE their classrooms.”

Mrs. I. is the Kindergarten teacher, and through positive reinforcement, she manages to control her new Kindergarten class with thirty students. She says things like, “We’re here to grow big brains, who wants to learn to read? Who wants to learn to write stories?”

She thanks her students, by name, who sit still and announces, “I like the way Logan is sitting still,” or “Get up, give yourself a hug and walk quietly to the door.”

She says, “When talking, your mouth is not,” and when a child answers a question correctly, she says, “Kiss your brain” and they kiss their hand and tap their head. I just love that.

There are playground rules like counting to 20 when someone is on the slide and your turn is next. Then there are lunch rules, about asking for permission to be excused to play,and rules for entering the classroom. It seems the kids have to follow so many rules in the U.S., but I can see the results of how well-behaved the kids are.

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As you can see, everything is neatly arranged, including the box of crayons with each student’s name labelled on the box. You can tell the teacher has spent time getting the classroom organized.

I want to learn new skills on how to get young children to listen, and to do so in a calm manner. During my teaching in Thailand, I felt like I was yelling to get the children’s attention, and although they did keep quiet when I put my right hand up, and my left hand to cover my mouth, most of the teaching was done with shouting the new vocabulary words and getting the kids to repeat, and copy from the board. I did not like teaching this way, but followed the curriculum.

I realize that co-teaching in Lesotho, will be a new adventure that will require being flexible. The best part is I love seeing the differences between cultures, and learning to adapt.

Let’s hope that whatever the method, the kids are always learning.


motivational, Parenting & Family, People, volunteering  |  

I Leave for Africa with the Peace Corps on October 4th


Teaching Kindergarten at Ban Bo Phut elementary school, Koh Samui

It’s all confirmed; I leave for Africa with the Peace Corps on October 4th. I called to make sure all my paperwork was in order, as I hadn’t received a confirmation in writing, and I have to sell my car and pay for a storage unit.

My recent Bamboo Project volunteering, was the best thing I did to prepare for the next stage of my life: Teaching primary education in Lesotho, Southern Africa, on October 6th, for  a 27-month period.

Thailand taught me the importance of accepting that things are done differently, to be flexible, and to understand the local “Thai” way of teaching and doing things.
In the beginning I struggled with the way we had to teach. It was so different from what I learned (t) in British English, at my TESOL course in Greenwich in May. Most of the teaching at our school was based on repetition and copying from the board.  I felt like the children did not understand what we were talking about, and asking a question was impossible.  The kids would repeat what I said (out of habit) but apart from one or two in the class, most kids could not answer my questions.
The Bamboo Project was about more than teaching. I had to live in a communal (student-style) accommodation, where we shared one toilet and two showers among seven people. It brought back fond memories of college dorm days.

Our living room


Living room and kitchen with tiny fridge crammed with our drinks and food


The downstairs shower became my own. Cold water and a handle that popped off every time I turned it.

I loved my new routine of getting up at 5:30 a.m., making Nescafe, and then checking e-mails and blogging. I realized that everyone else stayed in bed until 15 minutes before we were supposed to be at the pick-up stop for school. I have no idea how young people can roll out of bed and be ready in 10 minutes.

Jeep Bamboo

Ready for our Jeep Pick-up at 7:30 a.m.

I also enjoyed the nightlife with the volunteers at the ARK,a beachfront night club. You’ll see some amazing stuff from 1:50 seconds into the video.

Amazing fireworks from 1:50 onwards.


Having dinner at Zanzibar cafe after teaching.

Now I start teaching in an Orange County, California, primary school, and look forward to learning some new skills, before I leave for Lesotho, with the Peace Corps.


I Got My Medical Clearance From the Peace Corps

Extracting Influenza Virus Vaccine

Vaccinations-Photo credit-click on photo



After numerous shots, blood tests, x-rays and doctor visits, I finally got my medical clearance from the Peace Corps.

It’s only been a year since I first applied to serve, but somehow, it feels like forever. As some of you may have read,my first application was rejected, and then on January 14th, 2015, I rewrote my resume and received my invitation to serve on May 14th.

On July 29th, 2015,  I finally received my medical clearance, which means, I’m good to go to Lesotho, on October 5th. This may not seem like a long time to you, but so much has happened in my life in the past year, including my divorce, finding a place to live, and passing the TESOL certificate in London.

Now I admit that patience is not one of my strengths, and I realize that I shall need to slow down in Lesotho as this is an important part of our Peace Corps training, while learning to adapt to a totally new and unfamiliar country.

When I look back at how much stuff I had to go through, it seems like it was a full-time job to get my medical and dental paperwork in order.

It’s not like I have any illnesses, or take medication of any kind, but nevertheless, I had to fix certain “problems.”

Dental Exams:

  • A full set of x-rays in digital format.
  • A detailed dental exam with measurements of the distance between the gum line and each tooth, (not sure of what the dental terminology is for this.)


I had to have one crown, which then resulted in an unexpected root canal. I was worried sick about the root canal, because of stories I’d heard of how painful it can be, and surprisingly, I didn’t feel a thing. The crown actually hurt more than the root canal.

Medical Exams:

The following vaccinations:

  • MMR (Measles, Mumps and Rubella.) When I was a child, I had the measles, and there was confusion as to why I wasn’t getting vaccinated against measles. I had several back and forth e-mails with the Peace Corps nurse explaining this.
  • Polio: Another vaccination
  • Typhoid: I accidentally got two, and paid $150 for one of these. I then worried that the Peace Corps would tell me that I was not allowed to go, as I’d had two vaccinations. I had to explain my mistake, and this also caused some delays.
  • Yellow Fever: I had to find a special urgent care that offers yellow fever shots. This also cost $150.
  • Tetanus: I got a shot, and actually, that’s the one that hurt my upper arm the most, especially during my shoulder press exercises at the gym.
  • HIV/AIDS blood test. I’m clear.
  • Tuberculosis: I came out 5mm positive, as I was vaccinated for this in Europe as a child, and they don’t seem to vaccinate n the U.S. I therefore had to get a chest x-ray, to prove that my lungs are clear. Apparently my lungs are long, so the technician had to x-ray them 3 times, and of course I’m worried about all the radiation.
  • Colonoscopy: I had one six years ago, and thankfully no polyps, so I’m not supposed to have another for 4 more years. Even that required a personal statement explaining the results.

Now, I’m focusing on the type of  backpack I need to buy. I was told 65-85 litres, however that’s enormous. So the researching backpacks at REI, online, and other places, and we also have a long list of items to bring to Lesotho, southern Africa. We are not allowed to leave Lesotho during our 3-month pre-service training, nor can we leave (i.e. shop in South Africa–across the border) for another 3 months after that. So we have to pack the stuff we need. The problem is, we’re not sure what we’ll need, and we’re limited to two suitcases.


I’m teaching English in Koh Samui, Thailand, with the Bamboo Project.

More about getting ready for the Peace Corps, and my trip to Thailand, next week.

motivational, People, Travel & Adventure, volunteering  |  

Am I Going to Live on Papa in Lesotho?


“Papa” the main dish served with every meal in Lesotho. Photo credit Beth Spencer, Peace Corps Volunteer in Lesotho. Click on photo.

I’m getting prepared for my 27 months in the Mountain Kingdom of Lesotho, in southern Africa, and it looks like I’m going to live on Papa in Lesotho. Papa even has its own special wooden utensil for mixing.
Papa, seems to be the main starch eaten for breakfast, lunch and dinner. It’s bland, so you can add milk for breakfast or vegetables for dinner.
“At the heart of the Basotho diet is a corn-based food called papa. Papa is served almost every lunch and dinner. Papa le moroho (cooked greens), papa le nama (meat), papa le lebese (milk), papa le linaoa (beans), papa le beet root, paper le lihoete (carrots), papa le mahe (eggs); the possibilities are endless. This is because papa is a classic starch. It is a mildly flavored, completely unseasoned base to every meal.” — Beth Spencer.
My author friend Lauri Kubuitsile from Botswana, introduced me to Rethabile from Lesotho, who now lives in Paris. He then informed me about a chef from Lesotho and her cookbook. Here is a BBC video on Chef Ska Mirriam Motteane, and her goal to teach women to become chefs in Lesotho.
The Mountain Kingdom Cover_

Click on cover to see on Amazon

I’m also reading Greg’s fascinating memoir, The Mountain Schooland learning about what to expect as a primary education teacher in Lesotho. I’m so excited to meet him for lunch tomorrow in San Diego. Greg lived in Lesotho as a Peace Corps Volunteer, and as I’ve connected with other Peace Corps Volunteers and shall be asking him to answer all of our questions about his life as a primary education teacher in the Mountain Kingdom. I’m already learning about what to expect.
I hope there is more to eat in Lesotho than Papa, and Moroho.
Moroho consists of greens: spinach, cabbage, collard greens etc.  I shall have to bring some seeds to plant my own vegetables.

Click on photo to go to website.

I wonder where I shall get my protein from? Eggs? They have beef, mutton and chicken, but Papa, seems to form the main part of the dish.
Anyway, I’m getting more and more excited about this life change, and hopefully the Peace Corps won’t turn me down at the last minute for some medical reason. I’ve uploaded all my medical and dental exams to their portal, which is quite time-consuming.
If you have any suggestions as to what to bring or to plant, please let me know.
motivational, Travel & Adventure, volunteering  |  Tags: ,

What’s It Like to Date In Your 50s

Please click on photo to read article: 3 Reasons Why Dating in Your 50's is Fabulous

Please click on photo to read article: 3 Reasons Why Dating in Your 50’s is Fabulous

I’ve been dating, so I figured I’d share what it’s like to date in your 50s, and don’t worry, there’s no naughty stuff here.

The best way to date in your 50s, and to not get upset or frustrated, is to treat dating as a research project rather than an act of desperation.

Why do women never seem to give up on the “Cinderella” dream, even when we’re in our 50s?

If you’re confident, and have “semi-realistic” goals, regarding what you consider to be your ideal mate, you’d better start developing a sense of humor if you want to stay sane in today’s online dating world.

  • Dating in your 50s, and older, is like dating in your twenties but worse.

My Observations:

  • Most people lie about their age, stating that they’re ten years younger in their online profile. I don’t lie about my age. I’m 57, and proud of it. I plan to continue being honest about my age even though men say they want younger women. The opposite is true as well.
  • Most men are fatter and older than their photos. (To be fair, I’ve heard the same comment coming from men, about women mis-representing themselves on their photos.) We don’t need to show what we looked like at 25, when we’re 65!
  • Most men in the U.S. think that a motorcycle or a sporty car, is the way to get a woman’s attention. Come on,  can’t you be a little more creative/different? The men I saw on U.K. dating sites had more intellectual photos, like “swinging in a hammock and reading a “real book.” OK, I don’t care for motorcycles, or fancy cars, as I don’t believe it’s your car, when I see a Lamborghini. Why are you on a free dating site if you’re so successful? I’m sure many women are attracted to your materialistic toys, but that’s not me. I’d prefer to see you on a camel in the Sahara desert, or scrubbing the elephants on a vacation in Thailand. At least that’s different, and shows that you’re unique and stand out from the rest.
  • Women don’t like to see a man’s photo with an ex-spouse or girlfriend clinging onto him, even if he’s tried to photoshop her out of the photo. We are good at detecting red nail polish, especially when it’s grabbing your waist.
  • Women especially don’t want to see you with that “boyish” grin on your face when half-naked show girls cling to your sides. That might impress your guy friends, but not a woman whom you’re asking out on a date.

Here’s my advice.

  • Treat dating as a research project and you can learn something from it, I promise.
  • You can learn about yourself, and what’s important to you in a relationship when you date.
  • You can enjoy the company of another man when there’s a stimulating conversation.
  • You can become a journalist, and take notes for your next article or novel.
  • If there is no connection, dig for that one quality or quirk that you find fascinating and use it in your next novel.
  • You can learn to become more accepting and tolerant.
  • You can laugh, especially if you haven’t been out on a date in a while.
  • You can learn to figure out the best way to escape without hurting the other person’s feelings.
  • You can become friends, although I’ve been told that men hate to hear, “Let’s be friends.”
  • If you’re looking for love, you can move slowly and see what develops.

Here’s a video on dating after 50. They selected 6 women, and here’s the message I got from this, that rings true:

“You can learn about yourself and what you’re willing to accept.”

“If you’re thinking about getting back into dating after a long hiatus, take the time to figure out what fits for you now versus what fit for you when you were in your twenties. Be open to trying new things and moving out of your comfort zone. And, if by chance the opportunity for a passionate romance, comes you way, I say go for it!”– Karen Kanya Daley, MA/MFT

In the meantime, to all the women out there waiting for a date with the “right” man for you, why not enjoy Magic Mike XXL for therapy. I have seen it twice.

Any comments? Please share your stories or points of view. 
motivational, People  |  

Serving with the Peace Corps in Lesotho



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I’m wearing the Lesotho hat that my new Danish friend, Lone, brought over. She lived in Lesotho, South Africa

For years, I’ve been telling my friends that I would serve with the Peace Corps when my  children were out of the house. It’s something I started talking about ten years ago, and last week, I received the invitation to serve in Lesotho, a small country in Southern Africa.


Lesotho is known as the “Mountain Kingdom” and is the roundish, landlocked country in pink on the map.

Now that I’m divorced, and my three sons are independent, this is the perfect time for me to work as a primary education teacher in Africa.

I applied to serve last year in June, and was turned down in January. I was devastated, especially as I felt completely lost, and could not understand why this could happen to me. I’ve attended monthly Peace Corps meetings, including a Peace Corps event at Cal State Long Beach where the new Director, Carrie Hessler-Radelet, stated that the Peace Corps is hoping to increase the number of over 50-year-olds to serve.

After my rejection, the local recruiter encouraged me to reapply immediately. I did so the next day, updating my resume to include the Trinity College Cert-TeSOL course in London. Fortunately I’d been accepted after my interview in London in December 2014, to take the TESOL course starting on April 20th-May 15th, 2015. I needed a backup, in case the Peace Corps turned me down a second time.

The Peace Corps placement officer for Lesotho, interviewed me on February 27th, and almost 3 months later, I received an e-mail with an ‘invitation’ to serve; ironically, on the last day of my course in London.

Now I have a massive amount of paperwork to fill out, passports and visas, medical and dental exams, and finger-printing, etc. As long as all my medical and dental results are fine, I shall leave for Lesotho, on October 5th, 2015.

I cannot wait to start a completely new and challenging life in Africa. I realize this is not going to be easy, and it’s going to take a long time to adapt, as well as to learn the new language, (think clicking sound) of Sesotho.  During the first 3 months you live with a host family and learn the local language.

At least it sounds easier than the Czech language that we had to learn during our first week of TESOL (Teaching English to Speakers of Other languages.) Watch video of Czech here if you’re interested.

Here is a local dish: Basotho Bashed Beef. The article says they eat horse meat, but only if the horse dies accidentally. They never kill horses for meat.

Basotho beef

Basotho Bashed Beef


I would love to meet Prince Harry in Lesotho. He set up the Sentibale charity to help orphaned children in Lesotho. So many children are orphans due to the 3rd highest rate of HIV/AIDS in Lesotho.

Watch this video to see Prince Harry and the work he does in Lesotho.

Anyone been to Lesotho? Please leave a comment below.

motivational, Travel & Adventure  |  

Teach English Abroad with the Cert-TESOL

Zoe, Sue, Sonia, Logan and Chris

My classmates, and I’m the one kneeling in the middle.

I’ve been studying like a crazy woman for the past 4 weeks in order to teach English abroad with the Cert-TESOL (Teaching English to Speakers of Other Languages) certificate.

This is by no means an easy course. It’s a level 5, comparable in difficulty to the second year of an undergraduate degree crammed into 4 weeks. Now you’ll understand why I felt like a zombie fueled by caffeine and adrenaline.

My poor 57-year-old brain, almost died; and what made me realize that age has nothing to do with my ability to study and retain material, was the fact that the twenty-somethings on our course, were just as exhausted and complained even more than us boomer ladies.

So now that I can breathe again. I am happy to inform everyone that I passed the written and oral exam last week. I can use my TESOL certificate to teach English to foreign students anywhere in England, France, Italy, Spain, other European countries, as well as China, South Korea, Japan, South America… basically anywhere.


My teachers, Rob Farag, far left and Jane Stevenson in black in the middle. Classmates eating a home-made chocolate and orange cake to celebrate



My new teacher friends: Zoe, Natasha, me and Sue to my right. A great group of Cert-TESOL women


I decided to take the Trinity College TESOL certificate in Greenwich, London, as it was much cheaper than the TEFL (Teaching English as a Foreign Language) course at UCI (University of California Irvine) close to my house which costs $5,750. This outrageous price does not even include room and board at the Ritz. It’s also a TEFL, and not a Trinity College Cert-TESOL. The TEFL is not accepted in many parts of Europe, which is why I opted for the Cert-TESOL.


TESOL banner

My school in Greenwich

Why not take the course in London where you get to experience other cultures, other sights, and study within a small class of 6 students rather than the larger class sizes in the U.S.

My course in London cost less with airfare, and an Airbnb studio apartment overlooking the Cutty Sark (see photo below) than the UCI course, and I made some wonderful new contacts, plus I got to sightsee and visit my memoir author friend Ian Mathie. Another blog post to follow.

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View of the Cutty Sark from my bedroom window at sunrise

So are you ready to teach abroad? If you have a question for me, please ask in the comments below. I shall get back to you. You can also e-mail me at:

motivational, People, Travel & Adventure, Writing & Work  |